top of page

Guided meditation "I SENSE

In addition to this, you will need to know more about it.

Guided relaxation to stimulate the Second Chakra for harmonious functioning.

In addition to this, you will need to know more about it.

1) harmonious functioning: You are in touch with your emotions and you trust others. Adaptation to the movement of life and feelings. Natural and open to others and especially to people of the opposite sex; Spontaneous feelings and creative actions.

In addition to this, you will need to know more about it.

2) Dysharmonious functioning: The origin of a dysharmonious functioning often goes back to puberty. This can lead to a form of denial or rejection of sexuality or, on the contrary, the use of sex as a drug. In both cases the creative potential is misdirected and generates a tense attitude towards the other sex. Typer-emotional nature, aggressiveness, excessive ambition, manipulative nature, obsession with sexuality.

In addition to this, you will need to know more about it.

3) Disharmonious: Somnolence of emotions or feelings of hypersensitivity, shyness, resentment, mistrust, guilt, sexual coldness. Life seems sad, not worth being

SWADHISTANA located above the genitals

WATER element, ORANGE color

Sexual energy / Reproductive function

Second energy center - Water Element

Also called: Sexual Chakra - Lumbar Chakra, Swadhisthana chakra

Expression "I smell" Orange

Concerned domain: Emotional balance _ Sexuality

Effects of the rebalancing of energy centers: Full expression of vital energy. - Balance of sexual energy.

Affirmations: I am enjoying life to the fullest and expressing it all the time.

Element: Water Terrestrial position: Brazil Star: Jupiter, Venus.

Angelic presence: Archangel Metatron.

Metal: Pewter, Nickel.

Main stones: Fire opal - Carnelian - Orange topaz, Coral

Aromas: Ylang-ylang - Sandalwood - Patchouli - Jasmine, orange blossom, neroli Plant Jasmine.

Note: Re.

Music: Latin dance.

Mythological animal: hungry sea animal waiting to be fed.

Glands: gonads (ovaries and testes) reproductive system.

Area, associated organs: Sex, bladder, uterus and prostate.

Meaning: Taste.

Age of resonance: from 7 to 14 years old.

Positive archetypes: the emperor / empress: pleasure, abundance.

Negative archetypes: martyrdom: critical, bitter, disapproving.

Spiritual activity: meditation, celibacy, fasting.

Lesson of the soul: Peace and wisdom.

Shape: orange pyramid.

Chakra position: 4 to 5 fingers below the navel, just above the pubic hair.

In addition to this, you will need to know more about it.

The 2nd chakra is the sacred chakra or svadhishana which translates as "the seat / abode of the Self". This chakra is all about who you are as a human being and what you do with it. This chakra brings you the creative energy to enjoy life.
Your sacral chakra is the home of the life force creative energy that helps you enjoy your life here on Earth.

It is the energy that motivates you to enjoy the fruits of your labor, including pleasurable activities like sex.

Orange color

Location: The sacral chakra is located just below the navel and extends to its center.

What a feeling of balance: When your 2nd chakra is balanced, you will savor the pleasures that life has to offer, without overdoing it.

Sex, good food and creative activities will be inspiring and enjoyable, and you will get a sense of well-being and abundance from them.

When is this chakra too active?

The sacral chakra is often too active when we are dealing with things like addiction and gluttony. Pleasure is a good thing, and you should never feel guilty about enjoying the finer things that life has to offer.

However, if you find yourself enjoying things that are not nourishing for your soul or healthy for you, then your sacral chakra is probably out of balance.

Symptoms include addiction, obesity, hormonal imbalances, and restlessness.

How to balance your 2nd chakra?

To balance your 2nd chakra, it helps to draw energy away from pleasure and into your heart.

You can do this by asking yourself a simple question before each action you take. Ask yourself if what you are about to do is right for you: is it healthy and nourishing?

What are the benefits of the action you are about to take?

Taking the time to assess whether your actions are healthy is a great way to extract energy from this chakra.

When is this chakra underactive?

If you've spent a lot of time focusing on very practical things without enjoying the fruits of your labor, your sacral chakra may be underactive. Symptoms include:

  • the Depression

  • impotence

  • decreased libido

  • a lack of passion and creativity.

How to energize your 2nd chakra?

Energizing your 2nd chakra is fun. Simply put: enjoy life and what it has to offer, the easy way! Create a work of art. Eat a healthy and enjoyable snack. Make love to your partner.

Take time for yourself and take advantage of the incredible gifts the Earth has to offer you.

bottom of page