MANAGING

In addition to this, you need to know more about it.

Make the most of your stress

The stress ?

You consider yourself the victim. It eats away at you, it minimizes your efficiency, decreases your energy. Get out of this vicious circle by learning to know stress, to channel it into a dynamic managerial and personal tool and a serene source of performance, responsiveness and efficiency.

Educational objective:

In addition to this, you need to know more about it.

Identify and recognize the sources of stress, learn to control them to improve your personal well-being and professional efficiency.