1) How long for a coaching?

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- The usual face-to-face sessions with your coach last on average 1 hour 30 minutes and up to 3 hours ...

This is adaptable to each contract and according to the needs and expectations of the client as well as the work to be done and the time he will have to carry out his exercises alone without the presence of the coach.

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Ex.: From 30 minutes on the phone for a simple consultation or regular progress monitoring up to half a day with sessions requiring a trip outside ("walking coaching" very popular with decision-makers), to build action plans or even coaching teams or steering committees.

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- The rhythm can be weekly, bi-monthly or monthly or ... totally individualized. Always adapting to the needs of the client as closely as possible, it can vary during the same coaching, depending on the phases approached. But the notion of rhythm remains important.

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- The number of sessions is also variable. High level coaching is always focused. I offer an average of 10 to 15 sessions, depending on the objectives. Or about twenty hours.

Coaching is meant to be short, compact, efficient and impactful. No dependence therefore ...

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- The total duration, according to the objectives defined during the 1st session, the support will last between 4/5 months (the most common) and 7/8 months maximum according to the client's needs (objective / action plan / result ).

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Sometimes a little more in specific cases which require support until the achievement of a complex objective or which requires steps (eg business transfer, team coaching). The contract will specify this. It is nevertheless important to stay "in the energy" and therefore to limit the duration.

Effective coaching "doesn't drag on " with a "good trainer"! Let's not forget its origins: competitive sports!

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Some clients sometimes achieve spectacular results in just a few sessions! The privileged tools (professional or personal profiling, hypnosis, NLP, Sophrology, positive reprogramming, Reiki ...) implemented allow this. Nevertheless, it is better to avoid working "in a hurry" even if it is one of the frequent recourse of the coaching approach because of its formidable effectiveness in the short term.

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We can deeply and permanently change a parasitic behavior or achieve a specific goal in a few close sessions.

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Some decision-makers appreciate having "their coach". A specific financial contract can be signed "for the year" in order to ensure the regular availability of the coach. However, the "coaching contract" will be specific to each issue raised. It will therefore be adapted to each new objective to be reached.

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More information from Marion Montignies: info@resiliange.com

2) What costs?

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The cost will also be adapted in relation to the type of support implemented and the duration planned. It will necessarily be different for an individual, for a business manager or for team coaching.

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You have to assess your budget as accurately as possible, of course, and especially according to what it will bring you in concrete, once the objective has been reached.

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The investment in time and money will be compared to what it will bring you = quickly and well achieve the strategic objective you have set for yourself!

And when your objective is well established, your investment is always very quickly amortized, the first objective being to find how to succeed in amortizing it as quickly as possible! From experience, it is very effective!

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My usual fees (excluding travel):

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3) Individual pricing:

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- from 20 Dirham   the minute for distance coaching, by phone or by video / Skype and for the follow-up of training-actions (15 or 20 min periods of "training"), very effective for the rapid achievement of a well defined objective and the anchoring of new behaviors or even in addition to work in relation to each other. Decreasing rate for subscriptions.

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In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.